7 Vegan Smoothie Recipes to Try This Week
Mmmm, vegan smoothies. These vegan smoothie recipes taste amazing, are easy to prepare and also happen to be gluten free, dairy free, and nut free.
Lynne Carwile
16 Vegan Gluten-Free & Nut-Free Sports Team Snacks
Are you on snack duty soon? Here is a list of uncomplicated, healthy vegan, gluten-free and nut-free snacks to buy and prepare for your favorite sports team. Be sure to check labels for hidden allergens and to choose organic whenever possible. Raisins: These are simple and already prepackaged. Try these Sun-Maid Organic Raisin Fruit or … Read more
I heart Vinegar
In the last year I have saved so much money by buying Distilled Vinegar, instead of several of my usual toxic household cleaning products. Vinegar is absolutely amazing! Its economical, natural, environmentally friendly, and non-toxic. How many other cleaning products can you clean and cook with? I’m willing to bet that most of the cleaning … Read more
Get Some Fresh Air
Open your doors or windows for at least 10 minutes a day. Do you do this often? I do in religously in the Spring and Summer, but I am not so good about it in the Winter. This can significantly improve your indoor air quality by simply increasing the ventilation. Our houses/offices are filled with … Read more