16 Vegan Gluten-Free & Nut-Free Sports Team Snacks

Are you on snack duty soon? Here is a list of uncomplicated, healthy vegan, gluten-free and nut-free snacks to buy and prepare for your favorite sports team. Be sure to check labels for hidden allergens and to choose organic whenever possible. With these Vegan Gluten-Free & Nut-Free Sports Team Snacks, you can sit back and enjoy … Read more

I heart Vinegar

In the last year I have saved so much money by buying Distilled Vinegar, instead of several of my usual toxic household cleaning products. Vinegar is absolutely amazing! Its economical, natural, environmentally friendly, and non-toxic. How many other cleaning products can you clean and cook with? I’m willing to bet that most of the cleaning … Read more

Get Some Fresh Air

Open your doors or windows for at least 10 minutes a day. Do you do this often?  I do in religously in the Spring and Summer, but I am not so good about it in the Winter.  This can significantly improve your indoor air quality by simply increasing the ventilation. Our houses/offices are filled with … Read more